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Health, Fitness Mind/Body, Page 4

Good Vibrations

Whole Life Times – October 2001 A symphony of water cascades over rocks. A soothing flute begs the wind to pour through trees. Bells …

Essential Detox

Spa Magazine – Jan/Feb 2005 The statement, “All things in moderation, especially moderation” is tossed about holiday parties because occasional indulgence feeds the soul. …

Esalen: Clothing Optional

Spa Magazine – Jan/Feb 2005 Setting Esalen is proof that God favors sensualists. It’s built on 27 acres of the Big Sur coast …

A Path Toward Equilibrium

Spa Magazine – Mar/Apr 2004 Two profound life sciences were developed in the shadows of the Himalayas five millennia ago. Masters divined and developed …

Enzyme Bath

Spa Magazine Worldwide Guide – Winter/Spring 2007 A distant scent of cedar becomes an overwhelmingly raw, musky aroma as I enter the Osmosis bathhouse …

The DNA Diet

Outside Magazine – October 2005 Are you wasting valuable munch time on food you don’t need? A cutting-edge gene test may tell you …